Weigh In record (no journal entry) for 09 January 2017
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148.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2017:
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1704 kcal
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Fat: 96.34g | Prot: 55.38g | Carb: 151.50g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry Banana. Dinner: Butter, Pillsbury Grands! Buttermilk Biscuits, Redner's Warehouse Markets Boneless NY Strip Steak, Brussels Sprouts. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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gaining 0.0 lb a week
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