steelers4lyfe's Journal, 03 January 2012

I wil drink more water and less everything else...
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
721 kcal Fat: 56.41g | Prot: 51.97g | Carb: 1.03g.   Breakfast: honey smoked bacon, coffee, Fire Jack Monterey Jack Cheese with Jalapeno Peppers. Lunch: diet coke lime. more...
gaining 0.5 lb a week

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