Weigh In record (no journal entry) for 03 January 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2012:
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1885 kcal
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Fat: 20.33g | Prot: 98.13g | Carb: 266.94g.
Breakfast: sugar, half and half, chobani blueberry yoghurt, grapes, low fat cottage cheese, banana. Lunch: hot sauce, cilantro, laver, basmati rice. Dinner: ham soup, Mixed salad with Feta. Snacks/Other: cottage cheese, pretzels, werthers. more...
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2291 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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