Weigh In record (no journal entry) for 03 January 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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305 kcal
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Fat: 6.76g | Prot: 20.13g | Carb: 40.29g.
Breakfast: Oats Cereal (Without Salt, Cooked with Water, Unenriched), coffee with a little cream . Lunch: salad, Beef Oxtails. Snacks/Other: green tea, cottage doubles. more...
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