|
Restart, new year new ideals. I have good momentum today hope it continues :)
|
165.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
1114 kcal
|
Fat: 27.20g | Prot: 52.15g | Carb: 160.18g.
Lunch: Tortilla, Coco-Cola Classic (12 oz), Green Leaf Lettuce, Sour Cream, Chicken Fajita, aked Chicken Breast (Skin Not Eaten). Dinner: Coca-Cola Classic Soda, breakfast sausage, egg, Krusteaz Buttermilk Pancake Mix. Snacks/Other: reeses. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaley1999's weight history
|