Weigh In record (no journal entry) for 05 January 2017
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133.0 lb
Lost so far: 5.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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377 kcal
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Fat: 24.65g | Prot: 6.94g | Carb: 33.99g.
Breakfast: Wasa Sesame Crispbread, Avocados, Cream Cheese, Butter Mochi. more...
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steady weight
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thesai's weight history
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