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Today is day 1 of working out and working on a healthier new me!!! After having my daughter i have lost 29# currently puting me at 290#. Now i need to keep it up and keep losing weight! 170# her I come (150# would be better)!!
Diet Calendar Entries for 02 January 2012:
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782 kcal
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Fat: 32.85g | Prot: 11.38g | Carb: 111.40g.
Breakfast: Mocha Latte (Tall). Lunch: pineapple upside down cake. Snacks/Other: Creme Brule Creamer, Coffee. more...
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3540 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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