Weigh In record (no journal entry) for 02 January 2017
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198.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1651 kcal
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Fat: 128.85g | Prot: 116.18g | Carb: 1.92g.
Breakfast: Aceite de Oliva, Smart Chicken Boneless Skinless Chicken Breast Fillets, Huevo. Lunch: Bondiola de Cerdo. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Aceite de Coco. more...
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losing 0.0 lb a week
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