Weigh In record (no journal entry) for 02 January 2017
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134.8 lb
Lost so far: 14.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1546 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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