Don_Jorgito's Journal, 02 January 2017

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Weigh In record (no journal entry) for 02 January 2017

209.2 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2017:

911 kcal

Fat: 36.56g | Prot: 44.04g | Carb: 99.13g. Breakfast: Croissants de Mantequilla. Lunch: Hacendado Arroz con Leche, Hacendado Puré de Patata, Merluza Plancha, Aliada Lentejas con Chorizo. more...

2830 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...

gaining 0.6 lb a week

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Don_Jorgito's Journal, 02 January 2017

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