Weigh In record (no journal entry) for 01 January 2017
Diet Calendar Entry for 01 January 2017:
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2328 kcal
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Fat: 56.61g | Prot: 170.34g | Carb: 305.65g.
Breakfast: Milk (Nonfat), Engine 2 Rip's Big Bowl Triple Berry Walnut. Lunch: ShopRite Low Fat Cottage Cheese, Cottage Cheese (Lowfat 1% Milkfat), Welch's Natural Concord Grape Spread, Teddie Smooth Old Fashioned All Natural Peanut Butter, Pepperidge Farm Light Style 100% Whole Wheat Bread. Dinner: lundberg brown basmati, Chicken Breast, Smart Balance Light Original Buttery Spread with Flax Oil. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Silk Pure Almond Milk - Unsweetened Original, Townsend Farms Organic Berry Supreme, Dannon Oikos Triple Zero - Strawberry, Almonds. more...
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