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Janet"
Journal
02 Jan 12
Janet"'s Journal, 02 January 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 02 January 2012
133.8 lb
Lost so far:
23.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
1661 kcal
Fat: 82.70g | Prot: 40.84g | Carb: 98.57g.
Breakfast:
Light & Fit 0% Plus - Peach.
Lunch:
Texas Toast, Grape Gelatin Dessert, Egg Salad.
Dinner:
butterfinger dessert, Cheese & Pepperoni Pizza (XL, Square).
Snacks/Other:
Baklava.
more...
2106 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Crocheting - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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