Janet"'s Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
133.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1661 kcal Fat: 82.70g | Prot: 40.84g | Carb: 98.57g.   Breakfast: Light & Fit 0% Plus - Peach. Lunch: Texas Toast, Grape Gelatin Dessert, Egg Salad. Dinner: butterfinger dessert, Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: Baklava. more...
2106 kcal Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Crocheting - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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