Kimieshere's Journal, 14 January 2010

Learning how to move along in this site... and going to my second WW meeting tonight....hope I lost SOMETHING!!

Diet Calendar Entries for 14 January 2010:
1215 kcal Fat: 33.12g | Prot: 71.63g | Carb: 153.46g.   Breakfast: wheat english muffin, Nonfat or Fat Free American or Cheddar Type Processed Cheese, coffee creamer, coffee, mushrooms, avacado, fat free cream cheese. Dinner: ground turkey, grated parmasan cheese, prego mushroom and garlic pasta sauce, eggplant parmasan. Snacks/Other: canned fruit cocktail, Genuine Draft 64, fat free milk, 1 small apple, special K bar. more...
3017 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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