Weigh In record (no journal entry) for 22 December 2016
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162.2 lb
Lost so far: 31.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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303 kcal
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Fat: 5.30g | Prot: 34.13g | Carb: 32.31g.
Breakfast: Toasted Raisin Bread. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 2.4 lb a week
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Nanasissi's weight history
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