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I am ready for week one!!! I will update the weekly Challenge Results at The end of Week 1 =)
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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950 kcal
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Fat: 71.19g | Prot: 68.13g | Carb: 4.98g.
Breakfast: Bently Salad. Lunch: Provolone Cheese, Pork Rinds, 1/3 lb Bubba Burger. Dinner: Chicken Leg quarters. more...
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losing 3.5 lb a week
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