mbc1087's Journal, 01 January 2012

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1332 kcal

Fat: 54.24g | Prot: 41.33g | Carb: 159.24g.   Breakfast: Orange Juice, Toasted Whole Wheat Bread, Scrambled Egg, Fresh Pork Sausage. Lunch: Simply Raspberry Lemonade, Peanut Butter Supreme Brownie Mix. Dinner: Simply Raspberry Lemonade, Water, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). more...

1737 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...