Weigh In record (no journal entry) for 18 December 2016
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2016:
|
140 kcal
|
Fat: 14.89g | Prot: 1.35g | Carb: 2.42g.
Breakfast: Fat Bomb. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onlyuan's weight history
|