onlyuan's Journal, 18 December 2016

Weigh In record (no journal entry) for 18 December 2016
158.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2016:
140 kcal Fat: 14.89g | Prot: 1.35g | Carb: 2.42g.   Breakfast: Fat Bomb. more...
gaining 0.1 lb a week

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