mayleesa's Journal, 17 December 2016

231.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 62.00g | Prot: 99.00g | Carb: 83.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Fresh Express Organic Baby Spinach, Wellsley Farms Turkey Meatballs, Rao's Homemade Marinara Sauce, Sargento Classic Mozzarella & Provolone Cheese. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix IsaDelight. more...

2800 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...