Weigh In record (no journal entry) for 13 December 2016
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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485 kcal
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Fat: 13.42g | Prot: 85.11g | Carb: 0.00g.
Breakfast: Chicken Breast. Lunch: Chicken Breast (Skin Not Eaten). more...
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losing 5.8 lb a week
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oddball's weight history
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