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Restated my diet as I went out for a meal with my sister and her boyfriend and my friend, well I weighed myself the day after I was disgusting with myself.. My dads been in and out of hospital so I've been comfort eating, I've put a stop to that and just started eating healthy again.. Fingers crossed its coming off slowly.. Sadly my dad is in hospital and has been For 8 days he might come out Monday fingers crossed.. I hope everyone is okay and kicking butt with your diets....
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 35.0 lb a week
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