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I didn't do anything in particular. Probably just *crude alert* good bathroom sessions. I am keeping mental tabs how the calorie count though. Except for the cheese I sprinkled on my pasta, hahah.
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152.7 lb
Lost so far: 13.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
losing 6.3 lb a week
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