LouellaJean's Journal, 30 December 2011

Yes, Christmas was a sweets-eating issue.
186.0 lb Lost so far: 1.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2011:
1714 kcal Fat: 72.24g | Prot: 67.68g | Carb: 225.63g.   Breakfast: pumpkin pie, orange. Lunch: dark chocolate dipping, beef gravy, lima beans, roasted carrot and celery, Roasted Potato, beef roast, shredded carrots, green peas, sliced almonds, beets, mushrooms, kidney beans, feta cheese crumbles, cottage cheese, mixed greens, diet Pepsi. Snacks/Other: Healthy Pop Kettle Corn 94% fat free, Pepsi Throwback. more...
gaining 1.5 lb a week

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