Weigh In record (no journal entry) for 10 December 2016
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220.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2016:
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339 kcal
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Fat: 14.26g | Prot: 25.88g | Carb: 26.51g.
Breakfast: Tea with Milk, Bunny Bread 1/2 Loaf White Bread. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). more...
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tameeratinternatiinal's weight history
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