Weigh In record (no journal entry) for 08 December 2016
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197.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2016:
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2486 kcal
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Fat: 118.90g | Prot: 126.18g | Carb: 210.68g.
Breakfast: Coffee (Brewed From Grounds), Arnold 100% Natural Whole Wheat Bread, Farm Fresh Grade AA Large Eggs. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Tomatoes, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Amy's Black Bean Veggie Burger. Dinner: Ice Cream, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Merlot Wine. more...
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