Annabelle17's Journal, 08 December 2016

150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1508 kcal

Fat: 50.43g | Prot: 78.87g | Carb: 168.03g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, 1% Fat Milk, Coffee. Lunch: Jell-O Chocolate Pudding Cups, Bananas, Potato Chips, Roast Beef Sandwich. Dinner: 365 Sourdough Bread, Mashed Cauliflower, Cooked Kale (from Fresh), Baked or Broiled Shrimp. Snacks/Other: Red Table Wine, Sargento Colby Jack Cheese Sticks, Starbucks Nonfat Caffe Latte (Grande). more...

2300 kcal

Activities & Exercise: Housework - 1 hour, Bike Machine (Cycling) - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...