Weigh In record (no journal entry) for 08 December 2016
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172.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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405 kcal
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Fat: 29.79g | Prot: 27.06g | Carb: 5.37g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
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losing 0.4 lb a week
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esteinbring's weight history
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