Weigh In record (no journal entry) for 06 December 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1570 kcal
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Fat: 105.22g | Prot: 126.16g | Carb: 24.24g.
Breakfast: Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Kelsey's Classic Chicken Wings (8 Pieces, No Sauce). Snacks/Other: President's Choice Dark Chocolate. more...
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losing 14.0 lb a week
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