Weigh In record (no journal entry) for 06 December 2016
|
121.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 December 2016:
|
1426 kcal
|
Fat: 63.62g | Prot: 45.55g | Carb: 176.33g.
Breakfast: Land O'Lakes Light Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Schar Gluten Free Classic White Bread, Cooked Eggplant (Fat Added in Cooking). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Jennie-O Turkey Breast Tenderloin, French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated). Snacks/Other: Storck Toffifee, Sweet or Dark Chocolate, Fresh & Easy Cut Mango, Trader Joe's Pomegranate Seeds, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evaa_89's weight history
|