Weigh In record (no journal entry) for 06 December 2016
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137.1 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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188 kcal
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Fat: 15.74g | Prot: 0.81g | Carb: 10.56g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar. more...
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losing 0.9 lb a week
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CD-001's weight history
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