Weigh In record (no journal entry) for 06 December 2016
Diet Calendar Entry for 06 December 2016:
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1405 kcal
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Fat: 69.49g | Prot: 41.61g | Carb: 156.35g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Plain Yogurt (Lowfat), Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Publix French Bread, Nestle No Sugar Added Hot Chocolate with Calcium, Ranch Salad Dressing, Cucumber (with Peel), Red Tomatoes, Carrots, HEB Celery Sticks. Lunch: Potato Chips, Coffee (Brewed From Grounds). Dinner: Chicken Breast (Skin Not Eaten), Trader Joe's Fully Cooked Long Grain Brown Rice, Sugared or Glazed Doughnuts. more...
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