megmcneil's Journal, 04 December 2016

Well, the weight is dropping off pretty quickly right now, but I'm sure I'm going to hit a wall sooner or later.

We're on day one seizure free today. Ended up having one yesterday because I got way too stressed. Had some issues with my car and for whatever reason, it always causes me really bad anxiety when I have car issues. It's okay though. Once a week is better than it was.

This week starts my traveling for work. Looking at 100 miles to the place I need to go and 100 back with ten hour days. Not sure how this is going to mess with my healthy eating habits, but I guess we'll find out.

Hope everyone is having a good weekend!

264.9 lb Lost so far: 7.9 lb.    Still to go: 104.9 lb.    Diet followed reasonably well.

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861 kcal

Fat: 33.81g | Prot: 63.91g | Carb: 72.57g.   Breakfast: Cream Of Wheat. Lunch: Ready Pac Caesar Lite Salad (Container). Dinner: Cooked Asparagus (from Fresh), Baked or Broiled Salmon. more...

4765 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Cleaning - 3 hours, Showering - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Watching TV/Computer - 2 hours, Washing Dishes - 35 minutes. more...