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"LOVE yourself. ACCEPT yourself. FORGIVE yourself. And BE GOOD TO YOURSELF... Because without you the rest of us are without a source of many wonderful things." -
Leo Buscaglia
Diet Calendar Entries for 04 December 2016:
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1099 kcal
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Fat: 92.95g | Prot: 19.50g | Carb: 51.16g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Tree of Life Organic Coconut Oil, Amish Country Butter. Lunch: Balsamic Vinegar, Feta Cheese, Red Sweet Pepper, Blueberries, Cherry Tomatoes, Onions, Extra Virgin Olive Oil, Earthbound Farm Organic Spinach. more...
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1787 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Absolutely.
You have to have positive reasons to lose weight. Trying to lose weight due to a current negative self image doesn't work very well. I think you have to be happy in order to lose weight, not hope that weight loss will bring you happiness.
Yeah I am fat but I still love me lol.
04 Dec 16 by member: Marcus Welby
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The moment you accept and love yourself, your mind, body and spirit will align. You will naturally transform into the most beautiful version of yourself. Have patience, It WILL happen :)
04 Dec 16 by member: enlightened one
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"The mind is everything. What you think, you become" Buddha
04 Dec 16 by member: enlightened one
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Love this!!! Thanks for sharing!
04 Dec 16 by member: CammieCo
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Yep,I needed that today! Thanks Enlightened One :)
04 Dec 16 by member: LightAir
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Great words to live by, my dear, EO!
04 Dec 16 by member: warrenwinter
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