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I hate hitting a wall but I'm taking it better than I use to. I cant wait for my daughter to go back to school so I can get back on my exercise routine. I can tell when I'm not exercising as much cause I get tight. Art!
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268.0 lb
Lost so far: 27.2 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2011:
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1520 kcal
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Fat: 50.89g | Prot: 92.55g | Carb: 192.52g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). Lunch: Meat Lasagna. Dinner: Lemon Pepper Grilled Fillets, red potatos, cabbage. Snacks/Other: Cashews (lightly salted), strawberry, Hiland 2% Cottage Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Baked Tostitos Scoops, Salsa. more...
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3251 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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