Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sara Collins
Journal
29 Dec 11
Sara Collins's Journal, 29 December 2011
Sara Collins's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2011
119.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2011:
1188 kcal
Fat: 47.62g | Prot: 41.73g | Carb: 170.52g.
Breakfast:
Raisins (Seedless), Egg, Fuji Apples, Dry Roasted Almonds (with Salt Added) .
Lunch:
Nonfat Caffe Latte (Tall), Almonds .
Snacks/Other:
Fuji Apples, Almonds .
more...
1913 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sara Collins's weight history
view complete history