Weigh In record (no journal entry) for 03 December 2016
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200.0 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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353 kcal
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Fat: 15.02g | Prot: 42.90g | Carb: 11.54g.
Breakfast: Домик в деревне Кефир 2,5%, Творог 5%. more...
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losing 2.3 lb a week
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vitality606's weight history
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