ErinWhalen's Journal, 28 December 2011

Even with Christmas I lost weight. The running seems to be doing it.

234.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 49.06g | Prot: 87.13g | Carb: 216.07g.   Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Bare Steak Burrito. Snacks/Other: 100% Pure Orange Juice, Grilled Chicken Burrito, Tamale with Meat. more...

3678 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 7/mph - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...