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I think I'm going to seriously need to lower my caloric intake if I'm going to lose anywhere near as much weight as I plan. I'm just not burning enough calories! It'll be better once I'm back at school but idk if I'll get enough exercise when I'll be eating more too... I guess I need to start working on cardio and running especially :/ oh and I'm drinking tonight after only drinking half the day's value of water
Diet Calendar Entries for 28 December 2011:
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2379 kcal
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Fat: 98.99g | Prot: 73.61g | Carb: 222.95g.
Breakfast: Pineapple Juice, Original Spiced Rum, Whole Milk, Multigrain Cheerios. Dinner: Thirst Quencher Frost Glacier Freeze Beverage, Cookie Cake, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Green Tea Natural Raspberry Drink Mix, Sabra to Go - Hummus w/ Pretzels. more...
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1887 kcal
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Activities & Exercise:
Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 7 minutes, Yoga - 45 minutes, Sleeping - 7 hours and 50 minutes, Resting - 7 hours and 28 minutes. more...
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