renelonjas's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 December 2011:
1134 kcal Fat: 31.07g | Prot: 45.12g | Carb: 171.44g.   Breakfast: coffee, cranberry muffin . Lunch: pumpkin spice latte, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: skinny cow, pasta. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renelonjas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.