MichaelLandau's Journal, 30 November 2016

Let's get back into this. Start the new year's resolution early.

Diet Calendar Entry for 30 November 2016:
2774 kcal Fat: 121.32g | Prot: 107.61g | Carb: 309.49g.   Breakfast: Coffee with Cream and Sugar, McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Dinner: Minute Ready to Serve Jasmine Rice, Patak's Tikka Masala Curry Simmer Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oscar Mayer Hard Salami, Apples, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...

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