Weigh In record (no journal entry) for 30 November 2016
|
304.7 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 November 2016:
|
2218 kcal
|
Fat: 100.50g | Prot: 104.50g | Carb: 230.00g.
Breakfast: 7-Eleven Taco & Cheese Taquito, 7-Eleven Steak & Cheese Taquito. Lunch: Jimmy John's #9 Italian Night Club, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Dinty Moore Beef Stew with Fresh Potatoes & Carrots. Snacks/Other: Safeway Chocolate Chip Cookie, Boar's Head Maple Glazed Honey Coat Ham, Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGrayOne's weight history
|