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depressing
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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1350 kcal
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Fat: 54.18g | Prot: 53.38g | Carb: 161.94g.
Breakfast: Burger King Minute Maid Orange Juice, Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Cranberries (Cooked), Turkey Dark Meat and Skin (Cooked, Roasted), Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Grimmway Farms Bunny-Luv Organic Baby Carrots. more...
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gaining 0.8 lb a week
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