ShannyP20's Journal, 11 January 2010

I did well today. I stayed in my calorie limit which seems to be tougher than I remember. But I did it today!!!

Diet Calendar Entries for 11 January 2010:
1570 kcal Fat: 36.81g | Prot: 64.92g | Carb: 247.27g.   Breakfast: v8. Lunch: Au Bon Pan Sesame Ginger Dressing, side salad, Cheese Ravioli in Tomato Sauce. Dinner: soy sauce, diet coke, white rice, steamed veggies, Orange Sesame Chicken. more...
3567 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Standing - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShannyP20's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.