polarbear1071's Journal, 11 January 2010

Tough day

Diet Calendar Entry for 11 January 2010:
1527 kcal Fat: 28.48g | Prot: 46.59g | Carb: 288.08g.   Breakfast: 100 calories thomas plain bagel, hot coco, Clementines. Lunch: orange, German Dark Wheat Bread, progresso light vegetable soup. Dinner: Macaroni and Cheese Entree (Canned), Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Danish Butter Cookies, crunch and munch. more...

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Comments 
Hang in there. At least you entered all of your food and you're here on the site. This community will really help you--as long as you keep logging on and you don't let those bad days keep you down.  
11 Jan 10 by member: beets_yum
Thank you... I found this website by accident and I love it! 
13 Jan 10 by member: polarbear1071

     
 

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