CiscoKid90's Journal, 26 December 2011

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 26.37g | Prot: 64.22g | Carb: 161.18g.   Breakfast: Stringsters String Cheese, Stringsters String Cheese, Light Fat Free Strawberry Banana Yogurt. Lunch: Dr. Pepper (20 oz), Dr. Pepper 10, Meatballs And Mozzarella Sandwich, MyoFusion - Delicious Vanilla, Low Fat Milk. Snacks/Other: Mountain Blast. more...

2760 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...