russell's Journal, 26 December 2011

Lose 2 lbs during a 7-day period and blow it all at one Christmas dinner party.
250.8 lb Lost so far: 17.2 lb.    Still to go: 50.8 lb.    Diet followed poorly.
on diet Medifast   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



russell's weight history


russell's Recent Activity

russell's Own Activity

No recent activity.

russell's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 224.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 279.6 lb.
Sue4j recorded a Weight Entry at 194.4 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.