MrsFisha's Journal, 18 November 2016

202.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

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989 kcal

Fat: 57.49g | Prot: 44.03g | Carb: 80.02g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Dannon Light & Fit Yogurt - Banana. Lunch: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Spicy Southwest Salad. more...

2703 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...