Danni97's Journal, 17 November 2016

214.6 lb Lost so far: 28.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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950 kcal

Fat: 30.00g | Prot: 34.50g | Carb: 138.00g.   Breakfast: Optimum Nutrition Amino Energy, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito. Dinner: Coca-Cola Diet Coke (Can), Skinny Cow Divine Filled Chocolates - Caramel, Red Baron Classic Crust - Sausage & Pepperoni Pizza. Snacks/Other: Optimum Nutrition Amino Energy, Kellogg's Special K Pastry Crisps - Strawberry. more...

2678 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...