Weigh In record (no journal entry) for 17 November 2016
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137.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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230 kcal
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Fat: 20.00g | Prot: 7.00g | Carb: 0.00g.
Breakfast: Schwan's Fully Cooked Breakfast Sausage Patties. more...
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losing 0.6 lb a week
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justdanamoore's weight history
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