CathyJo77 's Journal, 10 January 2010

Did not find snow shoeing in the exercise list so counted it as cross country skiing.

Painting is a good exercise, especialy when you're painting the ceiling, but isn't listed either - so I put it down as housework.

Diet Calendar Entries for 10 January 2010:
1085 kcal Fat: 40.01g | Prot: 69.87g | Carb: 115.12g.   Breakfast: soy milk, steel cut oatmeal, coffee, raisins. Lunch: Whipped Topping (Low Fat, Frozen), sugar free jello, tangerine, salad greens, gorgonzola cheese, sirloin steak. Dinner: cream of mushroom soup condensed, chicken breast, WW 0 point vegetable soup. Snacks/Other: tangerine, light bread, Low Fat Ice Cream Bars - Fudge, pineapple. more...
2506 kcal Activities & Exercise: Housework - 3 hours, Skiing (cross country) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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