GorditaNoMas's Journal, 16 November 2016

Weigh In record (no journal entry) for 16 November 2016
202.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2016:
1682 kcal Fat: 43.31g | Prot: 71.17g | Carb: 255.80g.   Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, Starbucks Nonfat White Chocolate Mocha (Tall). Lunch: Sun Chips Harvest Cheddar (Package), Subway 6" Turkey Breast & Black Forest Ham. Dinner: 2% Fat Milk, Burrito with Beans and Cheese. Snacks/Other: Cuties Mandarin Orange. more...
2434 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 35.0 lb a week

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